I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it

Humor and joy contribute to my total well-being.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.

Love is always the answer to healing of any sort.

I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.

I know that I cannot take responsibility for other people. We are all under the law of our own consciousness.