The more people know, the more people share. The more people improve the quality of their lives, the more they'll talk to other people about it, and then they'll help each other.
When we change our thoughts, we can truly change the world.
One of the bonuses about loving yourself is that you get to feel good.
If children gave up when they fell for the first time, they would never learn to walk.
If you eat one less candy bar or donut a day, you're doing your body some good.
Loving ourselves is the miracle cure we are all looking for.