We have a spiritual responsibility to be consciously grateful because that energy's frequency flows from us and assists in our own healing, our brother's and sister's healing, and ultimately the healing of the planet, our EarthMother.

You are the power in your world! You get to have whatever you choose to think!

The past is over and done and cannot be changed. This is the only moment we can experience.

Love is the great miracle cure. Loving ourselves works miracles in our lives.

I comfortably and easily release the old and and welcome the new in my life. I am safe.

I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.

The more unhappy you are, the more miserable you are, the more you're going to suffer.