Healing means accepting all parts of ourselves, not just the parts we like, but all of us.

I have a wonderful relationship with my friends, family members, and co-workers. I am appreciated

I am worth loving. I do not have to earn love. I am lovable because I exist. Others reflect the love I have for myself.

I love myself, therefore, I behave in a loving way to all people for I know that that which I give out returns to me multiplied.

No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best you can with the understanding and awareness and knowledge that you have. And when you know more, you will do differently, as I did

If I wait until I become perfect before I love myself, I will waste my whole life. I am already perfect right here and right now. I am perfect exactly as I am.

Love yourself as you are. Love and approve of yourself.