When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

When we create peace, and harmony, and balance in our minds, we will find it in our lives.

I find that as we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works. It's as if little miracles are everywhere. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without even trying.

I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it

Forgiving makes me feel free and light. I forgive everyone, including myself

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it.

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!