I believe we create our own lives. And we create it by our thinking, feeling patterns in our belief system.

Just because the years are passing doesn't mean that the quality of our lives must automatically go downhill.

For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it.

The past is over and done and cannot be changed. This is the only moment we can experience.

When we move forward into our future, knowing and using the treasures within, then only good lies before us. We can know and affirm that everything that happens to us is for our highest good and greatest joy, truly believing that we can't go wrong.

Humor and joy contribute to my total well-being.

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.