I believe we create our own lives. And we create it by our thinking, feeling patterns in our belief system.

I have a thorough understanding of nutrition, and I feed my body only foods that support health.

Can you remember the last time you were in love? Your heart went ahhh. It was such a wonderful feeling. It’s the same thing with loving yourself except that you will never leave. Once you have your love for yourself, it’s with you for the rest of your life, so you want to make it the best relationship you can have.

It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.

Step forward, use your voice, get out in the world, and live!

People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10 copies. The message I'm giving out, that what we think about becomes true for us, and negative thoughts mean good things don't happen, isn't always easy for some people to take.

I love who I am and all that I do.