I believe we create our own lives. And we create it by our thinking, feeling patterns in our belief system.

If we really love ourselves, everything in our life works.

It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.

Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

Healing means accepting all parts of ourselves, not just the parts we like, but all of us.

I open my heart, knowing that love guides my every decision. All is well.

I was born to enjoy life. And so it is.