I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

I really had no religious upbringing, which is unusual. But I think it saved me, because when I found the theory that I wanted to follow, I did not have anything to unlearn.

If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself. They were doing the best they could with what they had been taught as children.

I am one with the power and wisdom of the Universe. I have all that I need.

I lovingly do everything I can to assist my body in maintaining perfect health

It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.