When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition the trace goes deeper and deeper, forming and embedding a pattern of thought. When an emotion is tied to this thought pattern, the memory trace grows exponentially stronger.
Lysa TerKeurstBeing uncertain and scared and riddled with doubt some days isn't a sign of bad things to come. It's actually quite the opposite. After all, if great things weren't on the horizon, I don't think the enemy would be so bent on attacking us.
Lysa TerKeurstThe decisions you make today matter. Every decision points your life in the direction you are about to travel. No decision is an isolated choice. Itโs a chain of events. If you choose wisely, your future will reflect that. But if you donโt choose wisely, the decisions you make now will take you to places you donโt want to be later.
Lysa TerKeurstSometimes it's the words we choose not to say that speak most loudly about our character.
Lysa TerKeurstToday, let's set our minds and hearts on feeling more thankful for what we are than guilty for what we're not. Let's cut the threads of guilt with grace.
Lysa TerKeurst