To heal your body, you must first heal your spirit.

By far the most important form of attention we can give our loved ones is listening... True listening is love in action.

Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit.

Listening well is an exercise of attention and by necessity hard work. It is because they do not realize this or because they are not willing to do the work that most people do not listen well.

Going into the unknown is invariably frightening, but we learn what is significantly new only through adventures.

Life is a series of problems. Do we want to moan about them or solve them?

Since [narcissists] deep down, feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world's fault. Since they must deny their own badness, they must perceive others as bad. They project their own evil onto the world. They never think of themselves as evil, on the other hand, they consequently see much evil in others.