To heal your body, you must first heal your spirit.

If we deny our anger, our pain, our ambition, or our goodness, we will suffer.

Falling in love is not an extension of one's limits or boundaries; it is a partial and temporary collapse of them.

Going into the unknown is invariably frightening, but we learn what is significantly new only through adventures.

We must be willing to fail and to appreciate the truth that often "Life is not a problem to be solved, but a mystery to be lived.

When we avoid the legitimate suffering that results from dealing with problems, we also avoid the growth that problems demand from us.

We skim over the surface thoughtlessly. But we must acknowledge that thinking well is a time-consuming process. We can't expect instant results. We have to slow down a bit, and take the time to contemplate, meditate, and even pray. It is the only route to a more meaningful and efficient existence.