The difficulty we have in accepting responsibility for our behavior lies in the desire to avoid the pain of the consequences of that behavior.

Mental health is an ongoing process of dedication to reality at all costs

Whenever we think of ourselves as doing something for someone else, we are in some way denying our own responsibility. Whatever we do is done because we choose to do it, and we make that choice because it is the one that satisfies us the most.

The life of wisdom must be a life of contemplation combined with action.

Our view of reality is like a map with which to negotiate the terrain of life. If the map is true and accurate, we will generally know how to get there. If the map is false and inaccurate, we generally will be lost.

Self examination is the key to insight, which is the key to wisdom

The problem of unmet expectations in marriage is primarily a problem of stereotyping. Each and every human being on this planet is a unique person. Since marriage is inevitably a relationship between two unique people, no one marriage is going to be exactly like any other. Yet we tend to wed with explicit visions of what a “good” marriage ought to be like. Then we suffer enormously from trying to force the relationship to fit the stereotype and from the neurotic guilt and anger we experience when we fail to pull it off.