I intend to remember ... even the sun shines above the storm.
Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.
First and foremost, I am a mom. I get the most fulfillment being with my family.
If we can find peace within ourselves, within our families and communities, and heal Mother Earth in small ways, we can create a measurable shift in our world.
I believe social media is a powerful tool to transform our planet.
I discovered that running actually gave me both physical and mental clarity. I love it.