I seem to have come out of the womb with existential angst and wasn't a happy kid, so I've been on a lifelong search trying to discover how to live the best life possible. I committed my life to doing what I could to experience greater happiness, which ultimately led me to write a book on the subject called Happy for No Reason.
Marci ShimoffI've found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
Marci ShimoffMost people think of love as an energy between two people, which it is, but it's not only that. When we think of love in those limited terms, we become what I call "love beggars." We walk around looking for love outside of ourselves. We'll go up to people as though we have a beggar's cup in our hands and look to them to fill up our cup.
Marci ShimoffItโs impossible to monitor every thought we have. Researchers tell us that we have about sixty thousand thoughts a day. Can you imagine how exhausted youโd feel trying to control all sixty thousand of those thoughts? Fortunately thereโs an easier way and itโs our feelings. Our feelings let us know what weโre thinking.
Marci ShimoffThe basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.
Marci Shimoff