The second doorway has to do with vitality. It's about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.

The fourth doorway is the Doorway of Openness located in our heart center. It has to do with being open to both giving and receiving love. It's not just about being able to give, but it's also about the ability to be open to receive. There's a certain vulnerability in receiving. When we truly take in and appreciate all of the gifts of life, then our hearts are truly open in love.

Most people think of love as an energy between two people, which it is, but it's not only that. When we think of love in those limited terms, we become what I call "love beggars." We walk around looking for love outside of ourselves. We'll go up to people as though we have a beggar's cup in our hands and look to them to fill up our cup.

Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.

So if you have over-indulged during the holidays, for example, please don't beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho'oponono technique.

When you're happy for no reason, you're unconditionally happy. It's not that your life always looks perfect - it's just that however it looks, you'll still be happy.

Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.