But i couldn't. Was nowhere near ready for a committed relationship, and it wouldn't be fair. I needed time - to become the right man for a woman like you.
Marci ShimoffOne of the things that happens when we're feeling more love and care is that we go into what's called "heart rhythm coherence," which you can actually measure and monitor on a computer screen. It's also possible to train yourself to go into heart rhythm coherence at will.
Marci ShimoffPractice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
Marci ShimoffThe fourth doorway is the Doorway of Openness located in our heart center. It has to do with being open to both giving and receiving love. It's not just about being able to give, but it's also about the ability to be open to receive. There's a certain vulnerability in receiving. When we truly take in and appreciate all of the gifts of life, then our hearts are truly open in love.
Marci ShimoffThe basis of all love is self-love and we certainly suffer a lot in our society from lack of self-love. When we don't take care of ourselves, it's really just a symptom of not loving ourselves. So the worst thing that we can do is to beat ourselves up for how we've already treated ourselves.
Marci Shimoff