Put your attention on happiness by practicing the Happiness Habits each day.

Easy to read, yet filled with wisdom that will penetrate your heart, this book puts the power back in your hands. It’s a must have.

So, in life we have a one question final exam - and it's not the kind of exam you can cram for at the very end. One of the main reasons we're alive is to expand our capacity to love.

Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.

I interviewed 100 happy people - I call them my Happy 100 - and I learned amazing ideas and techniques from them that I began integrating into my life. I put them into practice - and they worked! I went from a D+ in happiness to an A-.

When people are deeply happy they bring a sense of purpose with them wherever they go, whatever circumstances they are in. So if they're changing the oil in the car, they bring a sense of joyful purpose even to that.

Jonas' music is inspiring, energizing, and spiritually uplifting. A brilliant songwriter, he writes music that reaches deep into the soul and awakens the best and highest in all of us. And Jonas delivers his songs with a power, joy, and grace that last long after the last note is played. The world needs this music!