Put your attention on happiness by practicing the Happiness Habits each day.

Most people think of love as an energy between two people, which it is, but it's not only that. When we think of love in those limited terms, we become what I call "love beggars." We walk around looking for love outside of ourselves. We'll go up to people as though we have a beggar's cup in our hands and look to them to fill up our cup.

So if you have over-indulged during the holidays, for example, please don't beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho'oponono technique.

We're all here to live a fabulous life... a life of love, truth, and joy.We have the power to wake up to that. We have the power to say "I'm not just here to survive, I'm here to live the greatest life that can be lived".

The fifth doorway to experiencing Love for No Reason is the Doorway of Communication, which corresponds to the energy center located in the throat area. This doorway relates to speaking and listening with compassion, rather than judgment. There are some wonderful tools and techniques available to help us speak and listen with compassion that I've included in this chapter.

Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you'll be happy.

The challenges we've had personally and globally have been the catalysts needed to let go of old ways of being that aren't the vibration of love.