The study of foodways - the intersection of food and culture - addresses a central issue in the humanities: how we connect the great dramas of history with the lives of ordinary people.

The South is about the abundance, beauty, and richness of Southern culture, but also its dark underside. The history of Southern food reflects the history of slavery, of poverty, of the negotiation of power.

When I'm asked to define "Southern food," I usually turn that question back to my audience and ask them what they think. I hear responses like fried chicken, catfish, barbecue, collard greens, and sweet potatoes. These are excellent examples, because they are historically grounded. You can trace each dish back to the people who brought these food traditions to the South. Today, these foods are central to the core culinary grammar of the American South.

Southern food that appears in contemporary popular culture is so exaggerated that it's hardly recognizable to most Southerners. This enriching of Southern food - fatter, richer, more over the top - is what we typically see on TV, in Hollywood films, and in Southern-style or country-themed chains like Cracker Barrel. Southern food becomes a caricature, like characters and props in a reality TV show.

I think about what I eat every day. I try to eat as locally as I can and as healthily as I can. When you prepare a historic recipe that could as easily been eaten in the 1800s as in 2014, it is a powerful act. When you take that food and its associated memory and put it in your body, it becomes part of who you are. While most people do not think about it consciously, there is an honoring of history that happens during that meal.

Historically, women's voices were central to food narratives, yet they were marginalized, and what happened at the table, the kitchen, the garden, and the fields was silenced. I'm very interested in how food appears in the historical record and animates our understanding of the South. It provides texture both to the past and to our contemporary experience. My work is not about discovering new voices, but rather it encourages voices that have been silenced to come forward and speak a little louder.

While I felt very much a Southerner as a child, being Jewish gave me an outsider's perspective. People look at region in a variety of ways, and I always paid attention to food. Food rises above other things for me. From a young age, I saw food as a barometer of cultural identity, and I was fascinated by how people defined themselves through their food traditions.