Blot out vain pomp; check impulse; quench appetite; keep reason under its own control.
Marcus Aurelius... Allow yourself a space of quiet, wherein you can add to your knowledge of the Good and learn to curb your restlessness. Guard also against another kind of error: the folly of those who weary their days in much business, but lack any aim on which their whole effort, nay, their whole thought, is focused.
Marcus AureliusTurn thy thoughts now to the consideration of thy life, thy life as a child, as a youth, thy manhood, thy old age, for in these also every change was a death. Is this anything to fear?
Marcus Aurelius