People come up to me all the time and ask how I stay the way I am, and it's no secret. The first lesson a chef needs to learn is how to handle a knife; the second is how to be around all that food.
Marcus SamuelssonIf you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.
Marcus SamuelssonAmerica has been very open to immigrants in terms of laws, getting loans - it has been helping immigrants more than it's been helping African Americans in starting a small business. That's key, whether you're starting a restaurant or a laundromat.
Marcus SamuelssonPeople might not protest for overtly political or social causes, but when they can't feed themselves and their family, they will take to the streets.
Marcus Samuelsson