I think the main thing is: Just do it. Plunge in! Being Canadian, I go swimming in icy cold lakes, and there is always that dithering moment. "Am I really going to do this? Won't it hurt?" And at some point you just have to flop in there and scream. Once you're in, keep going. You may have to crumple and toss, but we all do that. Courage! I think that is what's most required.
Margaret AtwoodOne of the gravestones in the cemetery near the earliest church has an anchor on it and an hourglass, and the words In Hope. In Hope. Why did they put that above a dead person? Was it the corpse hoping, or those still alive?
Margaret AtwoodWhen you're unhinged, things make their way out of you that should be kept inside, and other things get in that ought to be shut out. The locks lose their powers. The guards go to sleep. The passwords fail.
Margaret Atwood