As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active.

Those who truly love and respect you will respect your boundaries. I think freeing oneself from codependency and fear is vital for well-being.

Understanding what you're OK with and what you're not OK with is so important to learn.

I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent." My relationship with God, my devotion to my husband, my responsibilities to my children, loving others, and, of course, remaining grateful for the blessings that I have. Like getting to do what I love for a living. And trust me, I am.

I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent."

A good smell puts me in a great mood and even inspires my creativity.

Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head." I'm very olfactory-driven.