Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head." I'm very olfactory-driven.

I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important. I feel there is a lot of unhealthiness when we stuff our feelings out of fear rather than face them and deal with our issues.

Understanding what you're OK with and what you're not OK with is so important to learn.

Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head." I'm very olfactory-driven.

My children inspire me with their innocence and enormous capacity to love.

One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly OK to say no.

A good smell puts me in a great mood and even inspires my creativity.