The more we allow ourselves to enjoy, the more reasons we find to be joyful.

Nervous breakdowns can be highly underrated methods of spiritual transformation.

People who have life-challenging experiences who choose to remain invested in a consistent catastrophic interpretation are not the ones I meet. I have met many more people who have recognized how vital it is to their healing and to the quality of their life to interpret their experiences differently. That is why some of the people I've met who have life-challenging illnesses are much happier than some people I've known who are physically quite healthy and yet who live lives of greater desperation and depression.

As you get older, you have more and more layers of experience to forgive, more layers of heartbreak, more layers of what you might think of as failure.

Meaning doesn't lie in things. Meaning lies in us. When we attach value to things that aren't love - the money, the car, the house, the prestige - we are loving things that can't love us back. We are searching for meaning in the meaningless. Money, of itself, means nothing. Material things, of themselves, mean nothing. It's not that they're bad. It's that they're nothing. ("A Return to Love")

In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.

Spiritual growth is like childbirth: you dilate, then you contract, you dilate, then you contract again. as painful as it all feels, it's the necessary rhythm for reaching the ultimate goal of total openness.