The deepest feelings always show itself in silence.

There is no way that carrying fifty or sixty extra pounds is easy on your heart, your lungs, or your liver. That's a fact. Every person in the world, no matter what size, shape, or form they are, deserves respect and love. But that doesn't mean we are supposed to pretend that something is healthy when in fact it is not.

You can't remove that layer of pain by just saying, "Okay, I'm not going to wallow in it." The only way to remove that layer of pain is to face what it says and to recognize it as the look in the mirror that it is, reflecting the things you did that you wish you hadn't done and the things you didn't do that you wish you had done.

Actually, who are you not to be?

When I was a child, my society lifted me up - though education primarily, as well as through other kinds of cultural stimulation. It wasn't just my parents or my religious community. The entire society lifted me up to the bottom rung of the ladder. Then they said, "Girl, it's up to you whether or not you climb." I don't have a problem with that. I think that is the best way to go about living.

Whenever we feel lost, or insane, or afraid, all we have to do is ask for His help. The help might not come in the form we expected, or even thought we desired, but it will come, and we will recognize it by how we feel. In spite of everything, we will feel at peace.

Let go of your story so the Universe can write a new one for you.