Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.

But the experience that I had, which was basically just feeling loved and taken care of in a room full of thousands of people I didn't know, seemed to be a pretty strong sign that what I was doing was a good thing.

Yoga teaches you how to listen to your body.

How you live your life can affect your mental state.

I spent a lifetime giving my power away, assuming that everybody knew better what was right for me than me. And then there comes a point in your life you go, Oh, wait a second! There's an a-ha moment when you realize that the only person that can delegate your future is you.

I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.

I think talent, especially in acting, is being wholly yourself within the context of yourself.