Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

Cancer came back into my life twice in order for me to understand something, and I guess I still wasn't getting it. And my husband wasn't getting it, either.

People can sense you lying on the camera, they can smell it. They know when you're not telling the truth. Then it does become reality-show bullshit.

Each second is a second you can make a new choice, a better choice, a healthy choice, a present choice.

The 'Hemingway curse' was such a huge, awful thing for me to have to deal with. . . . The reality is, because there are genetic tendencies toward mental illness, you need to be aware of them.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

I say to people, keep it simple. If you want to change your food, change your breakfast.