Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

Lets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.

When child actors act well they're just reacting to situations, and they're acting very real because their life experience is so short; there's no history to fall back on.

I believe that everybody comes from pain and a certain amount of dysfunction.

There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.

Whatever it is that you do in your life, you're your own guide.