If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

Mental health and mental balance is critical to leading a healthy life.

Each second is a second you can make a new choice, a better choice, a healthy choice, a present choice.

I think that things like curses or whatever - those labels - come from belief systems, universal belief systems. So when you get a global consciousness of something, then that becomes a quote-unquote "truth" for everybody. You know, "This is what happens in the Kennedy family." "This is what happens with the Hemingways." And the more people believe in it, the more it kind of resuscitates the problem; it keeps bringing life to this idea that a curse exists that you can never get out from under.

I've suffered from pretty dark depressing times, and it's probably - not probably - it is the reason why I chose to lead a healthy lifestyle.

Self-Realization Fellowship seemed like training. It was the training ground for finding a sense of peace in myself. Because that's my job. It's no one else's.

Whatever it is that you do in your life, you're your own guide.