If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

Lets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.

I think that things like curses or whatever - those labels - come from belief systems, universal belief systems. So when you get a global consciousness of something, then that becomes a quote-unquote "truth" for everybody. You know, "This is what happens in the Kennedy family." "This is what happens with the Hemingways." And the more people believe in it, the more it kind of resuscitates the problem; it keeps bringing life to this idea that a curse exists that you can never get out from under.

You have to have a little faith in people.

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

I say to people, keep it simple. If you want to change your food, change your breakfast.

Maybe in any art you have to be wholly you in the context of whatever you're doing.