Once you take care of yourself, you become the example, and then everybody around you can change.

I say to people, keep it simple. If you want to change your food, change your breakfast.

Lets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.

A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.

I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.

I don't have to go to church. The church is within me and the experience is my own. It's my life experience.