I'm really excited to act again because when I started out, there was an innocent sort of perception of the world that was coming though me, and I think now through a lot of experience and life and understanding, I've come full circle to having a purer response to things. So my craft will be really interesting to work from this place because I think acting is about being in tune with yourself - or maybe the struggle to be in tune with yourself.

Even with mental health as well as physical health, it's about taking responsibility and knowing that you're part of the solution always.

In old interviews I was still worried about being judged. I think my life was about how can I keep myself in control. How can I just get through this and be okay? And, you know, you turn the corner. You realize that you're not imprisoned by your life or your circumstances or your genetics or anything. I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.

I'm not that old, and I haven't lived a life so far from the ordinary, really.

Mental health and mental balance is critical to leading a healthy life.

I say to people, keep it simple. If you want to change your food, change your breakfast.

Yoga teaches you how to listen to your body.