Living a simpler life has turned out to be one of the keys to being more awake and healthy.

I think talent, especially in acting, is being wholly yourself within the context of yourself.

Lets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.

If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.

The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.

For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.