If you're an addict, if you drink and you're putting a depressant into your body, it's going to cause serious problems.

There are so many things that we love. Whatever it is, there's a lot of really important things that affect how we live our lives, the simplicity of our life, so we love organizations that help make the planet cleaner and healthier, a place where you can be more connected.

Mental health and mental balance is critical to leading a healthy life.

I say to people, keep it simple. If you want to change your food, change your breakfast.

I use nothing but homeopathic remedies, for my girls as well.

I did Star 80, which was a magnificent experience as well, but still, I was at the height of my career at the beginning. Then I had to jump down the ladder and climb back up again, which I didn't understand. That was very hard.

We do have the ability to shift our paradigms - by shifting our belief systems, by working on ourselves, by looking very closely at how we show up in the world. It's why I'm into health and wellness. It's why my partner and I are very focused on creating a life that is about being connected; it's about being present. Because my life was probably so much in the past. I was so fearful. I was so fearful of the future because I was so scared of my past. So if you can work towards being present, then you can shift.