Since I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and painful, and that by talking about it, I have come to peace with it. The stigma behind people's suffering needs to end. We as a community need to embrace these disorders, try to understand them (if only just to talk about them) so that we can cease being defined by them.
Mariel HemingwaySometimes you can't see your way out. The "dark night of the soul" - it's a reality for many, many people.
Mariel Hemingway