Whatever it is that you do in your life, you're your own guide.

The other thing is surrounding yourself with people that care for you. These are simple things, but they're powerful, and they've completely transformed who I am and how I perceive myself.

If you don't step across the threshold of what you already know into the world of challenges, you never truly measure yourself.

I'm not that old, and I haven't lived a life so far from the ordinary, really.

Yoga teaches you how to listen to your body.

I was taken by the romanticism of being thought of as an adult and living in a world that was completely new to me. I fell in love with acting then.

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.