I enjoyed doing Lipstick, but it scared me. I was very nervous. I couldn't wait for it to be over. It was very real, and I was just a kid.

I believe that everybody comes from pain and a certain amount of dysfunction.

The prevalence of mental illness compels me to give it - and the people suffering from it - a voice.

The experience of getting my Kriya, which is the meditation process that I do, was very powerful for me - though, as I explain in the book, I was really suspect of that kind of thing.

I really believe that we all have the ability to come out of our story. But you have to tell your story first in order to come out of it.

The answers we're looking for are all within ourselves, we just need to become better connected, more present - to what we eat, to nature, to our surroundings and to our inner guide.

You have to have a little faith in people.