We're taught to take care of people we love, but sometimes you can't.

Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living.

I loved acting when I was doing it, but getting the jobs I didn't understand because I'd never had to do it. That was a difficult lesson for me. It was very humbling and very bizarre.

I don't take myself terribly seriously. It's why I can be incredibly honest about my life.

There's no doctor in a white coat that's going to save you, or a system or a pill - it's always going to be you and the choices that you make.

I say to people, keep it simple. If you want to change your food, change your breakfast.

Mental health and mental balance is critical to leading a healthy life.