BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.
Marion NestleThey (food companies) are putting $36 billion into directing those choices. And their methods are very effective.
Marion NestleMany countries have food safety systems from farm to table. Everybody involved in the food supply is required to follow standard food safety procedures. You would think that everyone involved with food would not want people to get sick from it.
Marion NestleThese days the biggest issue is how many calories you consume. So all of this stuff distracts people from thinking about calories.
Marion Nestle