Many people can listen to their cat more intelligently than they can listen to their own despised body. Because they attend to their pet in a cherishing way, it returns their love. Their body, however, may have to let out an earth-shattering scream in order to be heard at all.

There is no sense talking about "being true to yourself" until you are sure what voice you are being true to. It takes hard work to differentiate the voices of the unconscious.

What analysis is all about is for one hour a week, you sit and hope that for a flash of a moment you will experience connectedness.

It takes great courage to break with one's past history and stand alone.

If you are living for an ideal and driving yourself as hard as you can to be perfect - at your job or as a mother or as a perfect wife - you lose the natural, slow rythmn of life. There's a rushing, trying to attain the ideal; the slower pace of the beat of the earth, the state where you simply are, is forgotten

If we fail to nourish our souls, they wither, and without soul, life ceases to have meaning.... The creative process shrivels in the absence of continual dialogue with the soul. And creativity is what makes life worth living.

Having a body that is like a musical instrument, open enough to be able to resonate, literally resonate with what is coming both from the inside and from the outside, so that one is able to surrender to powers greater than oneself.