The harder we look at our aches and ailments, the more we will be startled by the painful truths they are trying to convey about our dangerously disembodied way of life.

The longing for sweets is really a yearning for love or sweetness.

This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.

To love unconditionally requires no contracts, bargains or agreements.

An addiction is anything we do to avoid hearing the messages that body and soul are trying to send us.

Love is the real power. It's the energy that cherishes. The more you work with that energy, the more you will see how people respond naturally to it, and the more you will want to use it. It brings out your creativity, and helps everyone around you flower. Your children, the people you work with--everyone blooms.

If we could allow the pace of our meetings to slow down to the pace of our hearts, we might find genuine understanding.