The harder we look at our aches and ailments, the more we will be startled by the painful truths they are trying to convey about our dangerously disembodied way of life.

But if you travel far enough, one day you will recognize yourself coming down to meet yourself. And you will say - yes.

Many people can listen to their cat more intelligently than they can listen to their own despised body. Because they attend to their pet in a cherishing way, it returns their love. Their body, however, may have to let out an earth-shattering scream in order to be heard at all.

s past history and stand alone.

An addiction is anything we do to avoid hearing the messages that body and soul are trying to send us.

There is no sense talking about "being true to yourself" until you are sure what voice you are being true to. It takes hard work to differentiate the voices of the unconscious.

Most of us are dragged toward wholeness.