Birds learn how to fly, never knowing where flight will take them.

I looked a hundred times and all I saw was dust. The sun broke through and flecks of gold filled the air.

When we keep choosing between right and wrong. We spend our energy sorting life rather than living it.

In truth, the more we lean into life, the more we authentically interact with the world, the brighter our flame.

When we deny what comes through us, it defines us. When we honestly face what comes through us, then who we are grows.

I think happiness is overrated, but joy is the key to the thousands of possible moods we can feel. And when we can rest in that joy, then peace is the moment of openness that holds all feeling.

To distance ourselves from our experience makes our feelings a liability, while staying in conversation with our experience makes our feelings a resource.