We need experience to release what matters.

Live loud enough in your heart and there is no need to speak.

The practice of listening is one of the most mysterious, luminous, and challenging art forms on Earth.

Meditation, in all its forms and traditions, is an invitation to listen, to open, to quietly enlist the courage to be touched and formed by life.

Each soul on earth is complete unto itself.

Accepting what we're given is a practice in being present to everything beyond us that lets us become intimate with the nature of life.

Wakefulness is not a destination but a song the human heart keeps singing, the way birds keep singing at the first sign of light.