To love by admitting our connection to everything is how we stay well.

Let the miracles, even the ones we don't want or see, unfold.

Each of us carries some wisdom waiting to be discovered at the center of our experience. Everything we meet, if faced and held, reveals a part of that wisdom.

In the same way that we have to clean wax from our ears and dirt from our eyes, we're all asked to clean out our conclusions and judgments, which block our heart from meeting the world.

When wiggling through a hole the world looks different than when scrubbed clean by the wiggle and looking back.

What is not ex-pressed is de-pressed.

The point of experience is not to escape life but to live it.