I was an arden Hayes man, but that was natural, for I was pretty young at the time, I have since convinced myself that the political opinioins of a nation are of next to no value, in any case, but that what little rag of value they posess is to be found among the old, rather than among the young.
Mark TwainHabit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. You cannot eliminate habits that no longer serve you. You can only replace them with new habits that support your goals. Moment by moment, you need to live with awareness and structure the habits that you include or exclude in your days.
Mark Twain