A dream becomes a goal the moment you write it down. A goal becomes a plan the moment you break it down into doable steps. A plan becomes a reality only when you take action.

One of the first ways to begin building your self-confidence is to focus on what's great about you.

It's not enough to learn, one must become.

Choose who you are in any given moment.

Consistently ask yourself: 'Is what I'm doing right now working for me or working against me?

Finding your life less than perfect is a waste of your time.

When you truly desire change, your conscious mind chooses the positive, new action.