To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.

You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.

The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.

Adults under threat feel like children.

Heading towards that inner home will take you places-both inside yourself and in the external world-which your heart will recognize as its native environment, even though you have never been there before.

Children who assume adult responsibilities feel old when they're young.

If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.