If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.

Your life follows your attention. Wherever you look, you end up going.

If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.

If you’re doing something you love with people you love in a place you love, you are going to create something of value to the world.

Silence comes in two varieties: One that nourishes and comforts; another that chokes, smothers, and isolates. Solitary confinement is the worst kind of imprisonment we can inflict on fellow humans, and if you are forced to keep silent about some dark secret, you live in solitary confinement. Without the bridge of communication connecting you to other human beings, you can’t share your burdens, can’t receive comfort, can’t confirm that you still belong. Silence is the abyss that separates you from hope.

When we run from our feelings, they follow us. Everywhere.

Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor.