Learning to spot narcissists and deal with their destructive behavior can save you the world of hurt that awaits anyone who mistakes the near enemy for a friend.

If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life.

We virtually never feel our age, but thinking that we should can lead to disaster.

No one can give you anything-love, shame, self-esteem- until you give it to yourself. Today, give yourself good things.

To know what that true self is without social pressure is to know your true nature.

The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.

Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.