At times in my life, I have been utterly lonely. At other times, I've had disgusting infectious diseases. Try admitting these things in our culture.
Martha BeckQuestion every thought that causes suffering and test it against your own sense of truth.
Martha BeckWe canโt save ourselves from fear by seeking safety, because safety always means thereโs something to be safe from-in other words, something to fear. The way out of fear isnโt safety. Itโs freedom.
Martha Beck