You can't stay well without telling--and living--the truth.

To know what that true self is without social pressure is to know your true nature.

Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.

The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.

I fell in love with Africa and began helping people fix things there.

Constantly measuring ourselves against others sours and shortens our lives, robbing us of the very things we think it will bring: prosperity, love, inner peace, the knowledge that we’re good enough.

When you're weary, find relief. When you're strong, find delight.