When you are in a creative or appreciative zone, you literally have no access to your inner lizard, to that fear-based, non creative, shrieking little beasty who's so afraid you're going to be a bag lady.

You do not owe anyone your time. When you realize that, others will respect your time much more.

The heart is a tender but hardy organ. Daring to have a wonderful experience, even though you may get hurt, is the only way you'll realize its deepest desires.

There's tons of magic in the world, and it's all science.

If we're stuck with having expectations, there's a very good reason to embrace positive ones: it's that we often create what we anticipate.

Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.

When we run from our feelings, they follow us. Everywhere.