Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
Martha BeckAny transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.
Martha BeckLearning to let go of expectations is a ticket to peace. It allows us to ride over every crisisโsmall or large, brother-in-law or end-of-quarter office lockdownโlike a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay.
Martha Beck