Somewhere in there, among the worries, questions, advice and advertising jingles, lives your intuition, your true 'inner voice.' You can hear it to the extent that you give it your attention.

Remember, intimacy increases with honesty. Share less to keep people away and more to draw them closer.

I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.

Your first daily priority should be stillness, attention to what you really know and what you really feel.

Breathe in, breathe out, no fear, no doubt.

There's tons of magic in the world, and it's all science.

Question every thought that causes suffering and test it against your own sense of truth.