Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
Martha BeckI've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
Martha BeckPolite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems.
Martha BeckExternal circumstances do not create feeling states. Feeling states create external circumstances.
Martha Beck