You shine for who you are ... because no one can steal your light.

Though we often see life troughs as the universe's conspiracy to ruin us, they're actually our own true nature inviting us to lay down our weary heads.

The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.

Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor.

What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you---yourself, in your uniqueness--to reclaim the full measure of your true nature.

Perpetually doing, without ever tuning in to the center of our being, is the equivalent of fueling a mighty ship by tossing all its navigational equipment into the furnace.

If you're religious, it gives you a perspective.